{"id":1810,"date":"2019-12-28T08:15:08","date_gmt":"2019-12-28T07:15:08","guid":{"rendered":"https:\/\/www.genaeclub.com\/bouc-bel-air\/?p=1810"},"modified":"2019-12-28T08:39:45","modified_gmt":"2019-12-28T07:39:45","slug":"stage-de-self-defense","status":"publish","type":"post","link":"https:\/\/www.genaeclub.com\/bouc-bel-air\/stage-de-self-defense\/","title":{"rendered":"Stage de self-defense"},"content":{"rendered":"<p>Genae fitness club \u00e0 Bouc-Bel-Air vous propose de d\u00e9couvrir <strong>le self-defense \u00e0 travers un stage !<\/strong><br \/>\nLe rendez-vous du stage de self-defense aura lieu le samedi 25 Janvier 2020 avec R\u00e9mi de 17h \u00e0 19h !<\/p>\n<p><!--more--><\/p>\n<h2>AU PROGRAMME :<\/h2>\n<p>* 2h de cours sur les techniques de self-defense \u00e0 mains nues.<br \/>\n15\u20ac le stage pour les membres Passion.<br \/>\n20\u20ac le stage pour les s\u00e9ances et les externes.<\/p>\n<p><strong>Attention, les places sont limit\u00e9es !<\/strong> Inscriptions et renseignements \u00e0 l\u2019accueil du club.<br \/>\n* Pr\u00e9voir vos protections<\/p>\n<p>D\u00e9couvrir<a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/self-defense\/\"><strong> l&rsquo;activit\u00e9 Self-defense de votre club de sport \u00e0 Bouc-Bel-Air ICI.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/infos-pratiques\/\">Pour acc\u00e9der facilement \u00e0 votre<strong> club de fitness \u00e0 Bouc-Bel-Air<\/strong>, <strong>retrouvez toutes nos coordonn\u00e9es ici.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/genae-bouc-bel-air.resamania.fr\/\">Faites votre r\u00e9servation ICI !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genae fitness club \u00e0 Bouc-Bel-Air vous propose de d\u00e9couvrir le self-defense \u00e0 travers un stage ! Le rendez-vous du stage de self-defense aura lieu le samedi 25 Janvier 2020 avec R\u00e9mi de 17h \u00e0 19h !<\/p>\n","protected":false},"author":2,"featured_media":1813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[24],"class_list":["post-1810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genae-a-du-coeur"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stage de self-defense - Genae Bouc Bel Air<\/title>\n<meta name=\"description\" content=\"Happy GOVDAY, c&#039;est le RDV de ceux qui agissent pour de vrai ! 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