{"id":1928,"date":"2020-03-01T02:57:38","date_gmt":"2020-03-01T01:57:38","guid":{"rendered":"https:\/\/www.genaeclub.com\/bouc-bel-air\/?p=1928"},"modified":"2020-03-05T17:26:30","modified_gmt":"2020-03-05T16:26:30","slug":"semaine-danser","status":"publish","type":"post","link":"https:\/\/www.genaeclub.com\/bouc-bel-air\/semaine-danser\/","title":{"rendered":"Semaine danser"},"content":{"rendered":"<h3>Interview d&rsquo;Anthony, coach danse<\/h3>\n<p><strong>Peux-tu nous pr\u00e9senter les diff\u00e9rentes pratiques de danse propos\u00e9es chez Genae ?<\/strong><br \/>\nChez <strong>Genae<\/strong>, en<strong> cours de danse \u00e0 Bouc-Bel-Air<\/strong>, nous proposons \u00e0 nos invit\u00e9s :<\/p>\n<p><!--more--><\/p>\n<ul>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/step-1\/\"><strong>Step Niveau 1<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/step-2\/\"><strong>Step Niveau 2<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/aerodance-1\/\"><strong>Aerodance Niveau 1<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/aerodanse-2\/\"><strong>Aerodance Niveau 2<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/sun-dance\/\"><strong>Sundance<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/all-dance\/\"><strong>All Dance<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>Quels sont les bienfaits de ces pratiques selon toi ?<\/strong><br \/>\nLes cours de danse ont beaucoup de bienfaits comme <strong>am\u00e9liorer le rythme cardiovasculaire, travailler<\/strong><br \/>\n<strong>la concentration et la m\u00e9moire ainsi que perfectionner la coordination.<\/strong><br \/>\nC&rsquo;est aussi le meilleur moyen d&rsquo;<strong>\u00e9vacuer le stress quotidien<\/strong> et de <strong>garder la ligne<\/strong> tout en <strong>s&rsquo;amusant.<\/strong><\/p>\n<p><strong>Quel est la diff\u00e9rence entre Step, Aerodance et SunDance ?<\/strong><br \/>\nCes trois disciplines permettent d&rsquo;apprendre de fa\u00e7on <strong>ludique<\/strong> <strong>une chor\u00e9graphie.<\/strong><br \/>\nEn <a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/step-1\/\"><strong>Step<\/strong> <\/a>et en <a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/aerodance-1\/\"><strong>Aerodance<\/strong><\/a>, l&rsquo;apprentissage de la chor\u00e9graphie s&rsquo;effectue <strong>graduellement<\/strong> \u00e0 partir d&rsquo;une<br \/>\n<strong>base simple,<\/strong> on y ajoute ensuite de multiples variations, pour aboutir \u00e0 une chor\u00e9graphie fluide et<br \/>\ndynamique.<br \/>\nSeule diff\u00e9rence, pour <strong>l&rsquo;Aerodance<\/strong> nous n&rsquo;utilisons pas de step.<br \/>\nEn <a href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/activite\/sun-dance\/\"><strong>Sundance<\/strong><\/a> les pas ne sont pas d\u00e9compos\u00e9s mais sont<strong> r\u00e9p\u00e9titifs tout au long de la chor\u00e9graphie.<\/strong><br \/>\nBas\u00e9 sur diff\u00e9rents styles de musique mais \u00e0 dominance Latino, ce cours est accessible pour tous les<br \/>\nniveaux.<br \/>\nLe but \u00e9tant de prendre du plaisir en suivant la chor\u00e9e men\u00e9e par le prof.<br \/>\n<strong>Que veut dire \u00abFreestyle\u00bb ?<\/strong><br \/>\nA proprement parler \u00ab\u00a0Freestyle\u00a0\u00bb veut dire style <strong>libre<\/strong>. En <strong>Step<\/strong> et <strong>Aerodance<\/strong> par exemple, il y a des<br \/>\n<strong>pas de base connus<\/strong> pour enseigner et pratiquer cette discipline.<br \/>\nCependant, chaque coach compose ses mouvements et ses figures librement permettant d&rsquo;apporter<br \/>\nsa touche personnelle et sa signature dans les chor\u00e9graphies.<br \/>\n<strong>Je suis d\u00e9butant, est ce que je peux commencer l\u2019un de ces cours ?<\/strong><br \/>\nUn d\u00e9butant peut <strong>bien \u00e9videment commencer<\/strong> l&rsquo;un de ces cours \u00e0 n&rsquo;importe quel moment.<br \/>\nLes chor\u00e9graphies changeant tous les mois, vous pourrez facilement vous int\u00e9grer au groupe.<br \/>\n<strong>Existe-t-il d\u2019autres cours de danse chez Genae ?<\/strong><br \/>\nChez Genae il existe un autre cours de danse qui se nomme <strong>All-dance<\/strong>.<\/p>\n<p>Le principe \u00e9tant de d\u00e9couvrir de nouveaux styles, vous trouverez chez nous une alternance chaque<br \/>\nmois entre <strong>Hip Hop et Street ragga.<\/strong><br \/>\n<strong>Dois-je venir accompagn\u00e9(e) ou puis-je venir seul(e) ?<\/strong><br \/>\n<strong>Vous pouvez bien s\u00fbr venir avec un compagnon, un ami, un membre de la famille ou bien seul(e),<\/strong><br \/>\nselon votre envie et votre motivation pour pratiquer votre sport favori chez Genae !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interview d&rsquo;Anthony, coach danse Peux-tu nous pr\u00e9senter les diff\u00e9rentes pratiques de danse propos\u00e9es chez Genae ? Chez Genae, en cours de danse \u00e0 Bouc-Bel-Air, nous proposons \u00e0 nos invit\u00e9s :<\/p>\n","protected":false},"author":2,"featured_media":1935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"class_list":["post-1928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Semaine danser mars - Genae Bouc Bel Air Salle de sport BBA<\/title>\n<meta name=\"description\" content=\"La boutique Danser est compos\u00e9e de cours tels que Sun Dance, All Dance, A\u00e9rodance, Step etc... 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