{"id":19483,"date":"2024-03-30T18:56:48","date_gmt":"2024-03-30T17:56:48","guid":{"rendered":"https:\/\/www.genaeclub.com\/bouc-bel-air\/?p=19483"},"modified":"2024-03-30T18:56:48","modified_gmt":"2024-03-30T17:56:48","slug":"se-mettre-en-forme-pour-lete","status":"publish","type":"post","link":"https:\/\/www.genaeclub.com\/bouc-bel-air\/se-mettre-en-forme-pour-lete\/","title":{"rendered":"SE METTRE EN FORME POUR L\u2019\u00c9T\u00c9"},"content":{"rendered":"

Avec le retour du printemps, l\u2019envie de se remettre en forme se fait sentir, anticipant les beaux jours d\u2019\u00e9t\u00e9. Que vous soyez d\u00e9butant, souhaitant d\u00e9marrer votre parcours de remise en forme, ou d\u00e9j\u00e0 actif<\/p>\n","protected":false},"excerpt":{"rendered":"

Avec le retour du printemps, l\u2019envie de se remettre en forme se fait sentir, anticipant les beaux jours d\u2019\u00e9t\u00e9. Que vous soyez d\u00e9butant, souhaitant d\u00e9marrer votre parcours de remise en forme, ou d\u00e9j\u00e0 actif<\/p>\n","protected":false},"author":2,"featured_media":19484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"class_list":["post-19483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils"],"acf":[],"yoast_head":"\nSE METTRE EN FORME POUR L\u2019\u00c9T\u00c9 - Genae Bouc Bel Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.genaeclub.com\/bouc-bel-air\/se-mettre-en-forme-pour-lete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SE METTRE EN FORME POUR L\u2019\u00c9T\u00c9 - Genae Bouc Bel Air\" \/>\n<meta property=\"og:description\" content=\"Avec le retour du printemps, l\u2019envie de se remettre en forme se fait sentir, anticipant les beaux jours d\u2019\u00e9t\u00e9. 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