{"id":20661,"date":"2024-08-27T10:44:09","date_gmt":"2024-08-27T08:44:09","guid":{"rendered":"https:\/\/www.genaeclub.com\/bouc-bel-air\/?p=20661"},"modified":"2024-09-18T14:28:08","modified_gmt":"2024-09-18T12:28:08","slug":"5-conseils-pour-une-reprise-sportive-reussie","status":"publish","type":"post","link":"https:\/\/www.genaeclub.com\/bouc-bel-air\/5-conseils-pour-une-reprise-sportive-reussie\/","title":{"rendered":"5 CONSEILS POUR UNE REPRISE SPORTIVE R\u00c9USSIE"},"content":{"rendered":"

La rentr\u00e9e approche, et, avec elle, cette envie de reprendre une activit\u00e9 physique bien m\u00e9rit\u00e9e apr\u00e8s un \u00e9t\u00e9 mouvement\u00e9.
\nQue ce soit pour retrouver la forme, se sentir mieux dans son corps ou simplement pour se d\u00e9fouler<\/p>\n","protected":false},"excerpt":{"rendered":"

La rentr\u00e9e approche, et, avec elle, cette envie de reprendre une activit\u00e9 physique bien m\u00e9rit\u00e9e apr\u00e8s un \u00e9t\u00e9 mouvement\u00e9. Que ce soit pour retrouver la forme, se sentir mieux dans son corps ou simplement pour se d\u00e9fouler<\/p>\n","protected":false},"author":2,"featured_media":20662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[68,42],"class_list":["post-20661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homepage","category-le-sport-plaisir"],"acf":[],"yoast_head":"\n5 CONSEILS POUR UNE REPRISE SPORTIVE R\u00c9USSIE - Genae Bouc Bel Air<\/title>\n<meta name=\"description\" content=\"Pr\u00eat(e) \u00e0 Reprendre le Sport apr\u00e8s l'\u00c9t\u00e9 ? 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