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Mais avez-vous pens\u00e9 \u00e0 diversifier vos entra\u00eenements ? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous \u00eates d\u00e9j\u00e0 un habitu\u00e9 de nos cours collectifs ou de notre espace cardio-musculation, vous \u00eates probablement \u00e0 la recherche d\u2019une routine qui fonctionne pour vous. 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